How to be your own best friend : a conversation with two psychoanalysts

Newman, Mildred 1920- (author.). Berkowitz, Bernard, 1909- (author.). Owen, Jean, (author.). hoopla digital. (Added Author).

Summary: What is real, lasting happiness? How does one achieve it? And why are so many people holding themselves back? At the heart of this profound, simple, beautiful book is the wisdom of Mildred Newman and Bernard Berkowitz, married psychoanalysts who encourage listeners to both love themselves and to confront life's hardest truths. A classic for more than three decades, How to Be Your Own Best Friend has already changed millions of lives. Now, open up your mind, and let it change yours.

Record details

ISBN: 1666135550 (sound recording : hoopla Audio Book)
ISBN: 9781666135558 (sound recording : hoopla Audio Book)
Physical Description: 1 online resource (1 audio file (1hr., 13 min.)) : digital.
remote
access
electronic resource
electronic
Edition: Unabridged.
Publisher: [United States] : Tantor Media, Inc., 2021.
Distributor: Made available through hoopla

Content descriptions

Restrictions on Access Note:	Digital content provided by hoopla.
Participant or Performer Note:	Read by Bob Berkowitz.
System Details Note:	Mode of access: World Wide Web.