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Healthy sleep habits, happy child : a step-by-step program for a good night's sleep  Cover Image Book Book

Healthy sleep habits, happy child : a step-by-step program for a good night's sleep

Weissbluth, Marc. (Author).

Summary: One of the country's leading researchers updates his revolutionary approach to solving--and preventing--your children's sleep problems<P>Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles. This valuable sourcebook contains brand new research that<P>- Pinpoints the way daytime sleep differs from night sleep and why both are important to your child<br>- Helps you cope with and stop the crybaby syndrome, nightmares, bedwetting, and more<br>- Analyzes ways to get your baby to fall asleep according to his internal clock--naturally<br>- Reveals the common mistakes parents make to get their children to sleep--including the inclination to rock and feed<br>- Explores the different sleep cycle needs for different temperaments--from quiet babies to hyperactive toddlers<br>- Emphasizes the significance of a nap schedule<br>-<P>Rest is vital to your child's health growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age. Advises parents dealing with teenagers and their unique sleep problems

Record details

  • ISBN: 0449004023 (pbk.)
  • Physical Description: xxii, 503 p. : ill. ; 22 cm.
    print
  • Edition: 3rd ed., completely revised and expanded.
  • Publisher: New York : Ballantine Books, 2003.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (p. 458-492) and index.
Target Audience Note:
All Ages.
Subject: Developmental -- Child
Health -- Fitness
Family -- Parenting -- Childbirth
Children
Health and hygiene
Life Stages
Children -- Sleep
Child rearing
Parenting
Sleep disorders in children
Family -- Marriage
Sleep
Child Development

Available copies

  • 1 of 1 copy available at Sitka.

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  • 0 current holds with 0 total copies.

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Showing Item 6 of 12
Preferred library: Salmo Public Library?

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